Yoga Space Open House: Healthy Lifestyle and More…

We had just participated in an open house organized by Yoga Space last Saturday. It’s a very interesting event where free yoga and qigong classes was conducted throughout the whole afternoon for anyone who would like to try it out. The owner, Suzanne Morgan and instructors at Yoga Space are very friendly and makes everyone feel at home. It’s a very relaxing event where we make new friends and learn new things about healthy lifestyle, physically and spiritually. The place is very clean and spacious and is located on the 3rd floor at Prima Tanjung, ensuring that you have at least some form of warming up before you start your lessons :). I also manage so take some glimpse of qigong moves by Ken Morgan which are interestingly very graceful. I would like to try out the Hatha Yoga one of these days which helps to release tension on the spine.

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We had a small booth these selling our handmade soaps, masks, essential oils and soap bags. We had fun educating people about proper usage of essential oils and some simple method to test out whether the essentials oil is really pure.

Just beside us is Mantra bands by Sangeet. Mantra bands are simple, yet stylish bracelets with positive and uplifting messages which helps to remind yourself of what is it that you wanted to be or achieve. I even bought one as a gift for my beloved!

Jennifer, Detox Diva and nutritionist shared with us heryogaspace2 healthy Energy balls made with from organic chocolate, coconut and figs. OMG! It tasted even better than the commercial chocolates being sold out there. There’s also another booth by Zenxin Organic Food which gives out free samples of organic fruits and snacks. I really like the roasted almond and cranberries. It makes a yummy healthy snack when you are snack cravings.

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Of course my most memorable moment is having henna drawn on my hand by beautiful Reena. It’s the first time I’m doing this and I am liking it alot. This is giving me some inspirations on what I’m going to try out next!

For yoga enthusiasts, do drop a visit at Yoga Space and see what they offers.

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